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Help Your Athlete Build Unshakable Confidence – One Page at a Time!

The Confident Athlete Journal

The Confident Athlete Journal is the ultimate mindset tool to help girl athletes develop belief, overcome self-doubt, and perform at their best—on and off the field.
I WANT TO GET THIS JOURNAL FOR MY ATHLETE→

Huge difference in her confidence just from learning how to be confident, recover from failure, and be in control of her thoughts.

"Warms my heart every time she conquers a situation that in the past would have upset or set her back. I wait for her to get down, but she just keeps going. I love seeing her empowered and in control."

– BOB, Athlete Dad
IT'S PRETTY POWERFUL

What’s Inside The Journal?

  • Daily Confidence Check-Ins – Simple prompts to strengthen her mindset every day
  • Pre-Game Mindset Prep – Helps her get focused, calm, and ready to compete
  • Post-Game Reflections – A tool to learn from challenges & build resilience
  • Weekly Confidence Builders – Affirmations, growth mindset exercises & visualization
  • Powerful Self-Talk Strategies – Teaches her to replace doubt with confidence

Why This Journal Works:

  • Confidence isn’t something you’re born with—it’s something you build. This journal helps your athlete train her mind like she trains her body.
  • Mistakes, nerves, and pressure are part of the game—this journal teaches her how to stay mentally strong through it all.
  • Reflection is a proven way to improve performance—by using this journal, she’ll learn from every practice, every game, and every challenge.

Who is this for:

  • Girl athletes who struggle with nerves, pressure, or self-doubt
  • Parents who want to help their daughters develop strong mental skills
  • Athletes who are ready to take control of their mindset and confidence
Get The Confident Athlete Journal Today!
📣 Only $9 – Instant Download! 📣
GET THE JOURNAL NOW
MEET YOUR COACH

Hi, I'm Paige.

BEEN-IN-YOUR-DAUGHTER'S-SHOES, FORMER BIG TEN D1 ATHLETE, AND NOW MOTHER TOO

I am a former athlete turned confidence coach passionate about helping girl athletes develop the mental skills they need to thrive. I’ve seen firsthand how self-doubt, pressure, and nerves can hold athletes back—and I also know that confidence can be built. That’s why I created The Confident Athlete Journal—to give your athlete the tools she needs to play with belief and resilience every single day.

All my best,
Paige