In Her Shoes: Nina Kucheran
Watch and learn from former collegiate swimmer and mental health advocate, Nina Kucheran'โs experiences through every part of her journey so far.
One thing that stuck with me after our conversation was, โYour mental health is your responsibility.โ
Nina also answersโฆ
๐โโ๏ธ Being a student athlete, what have been your biggest struggles in your career and how have you overcome them?
๐โโ๏ธ What do you do to feel confident for your races/swim meets?
๐โโ๏ธ You're a Head Campus Captain for Hidden Opponent, how did you step into this role or why is mental health important to you?
๐โโ๏ธ What's it been like having a confidence coach?
๐โโ๏ธ What keeps you motivated when you're just not feeling motivated?
๐โโ๏ธ For all the girls that want to compete in college and are going through the recruiting process, what advice do you have?
๐โโ๏ธ What is one thing you wish you would have known sooner as an athlete?
A few of my favorite other pieces of advice from Nina:
๐ฅ Ground myself with gratitude
๐ฅ Confidence is like the sun - it's always there even if there is a cloud in front
๐ฅ There's nothing wrong with needing help
๐ฅ Vulnerability can build some of the most beautiful connections
๐ฅ Happy Swimmers are fast swimmers
๐ฅ Grass isn't always greener on the other side, it's greener where you water it
You can find Nina atโฆ
๐ Follow: @ninakucheran
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๐Paige