How to Use Affirmations in 4 Steps

If you want to start choosing different and confident thoughts, you have to practice!

Here's how...

1️⃣Brainstorm positive statements about yourself - be super nice!

Examples: I am strong!, I can do hard things!, I will always bet on me., I am valuable!

2️⃣Write them down!

3️⃣ Put them somewhere you'll see!

4️⃣Say them out loud over and over again!

It's that easy!

Respond with a 💪 if you are going to take action and use affirmations to build confidence!

Keep on keepin’ on,

💕Paige