How to get out of a slump or rut! 😩➡️🤩

Have you ever been in a slump before?? Or just can't seem to get out of a rut?

ME!!! X 100 it feels like. 🖐🖐🖐

Slumps and ruts are the WORST!! 👎
They make you want to...
😩cry
😩crawl in a hole and never come out
😩give up

You'd do anything to get out of that slump and just make it stop! 
🤔More practice
🤔Fix your mechanics 
🤔Try harder

Here's the secret... 🤩

🌟🌟Visualization + Positive Self Talk 🌟🌟

You've heard me talk about this before, maybe a few times, it's because I'm dead serious!

Visualization and Positive Self Talk creates...
🔥Confidence
🔥Motivation
🔥Mindset shift
🔥SLUMP BUSTERS

In The Mental Game Mentorship, my girl athletes are visualizing and practicing positive self talk EVERY DAY! It's part of their accountability in the mentorship program. When you practice these mental game skills, your game will LEVEL UP and you will get out of these slumps and ruts! 🤗🤗🤗

Download the visualization and positive self talk practice I have available and get going! You've got this girl! 💕

Love,
Paige